If you manage a gluten, soy, or dairy allergy or sensitivity, checking the actual label directly is the reliable step, rather than assuming based on general marketing.
Contact the brand directly or check the physical label on your specific bottle for a complete allergen statement, since formulations and sourcing can be updated over time.
Capsule shells and processing methods can sometimes introduce allergens even when the core fiber and botanical ingredients don't — worth checking the full label, not just the named actives.
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